Test anxiety is a plague among students
Stephanie Venedicto | Contributing Writer Finals season is here and having an exam make or break our grade is a nightmare. The overwhelming pressure of…
anxiety
Don’t toy with your mental health this holiday season
Kailey Krantz | Staff Writer The holidays are meant to be celebrated with your closest friends and family, but there is a lot of pressure…
Anxiety is more serious than you think
Megan Long | Contributing Writer Mental health has been disregarded long enough and even though society is becoming more accepting, there is still much to…
Student burnout is widespread
Kailey Krantz | Staff Writer Being dedicated to your studies is one of the most praised traits of a college student. Unfortunately, the flame of…
Researching your anxiety? According to FIU researchers, those internet searches could be making worse
Alba Rosa | Opinion Director Students curious enough to research their mental health concerns often turn to social media for answers. But a recent FIU…
Make The Most Of Panther Camp This Spring
Dominique Kent/Staff Writer Team building. Trust exercises. Communal bathrooms. Are you frightened yet? I was. These were the building blocks of my experience at Panther…
School, work and tension: how students cope with daily stress
The quintessential student attends class, participates in school events, is part of organizations and, on top of that, lives away from campus grounds. With these extracurricular activities, it gives students less time to relax and more to add on their to-do list.
There are a variety of ways to handle mental health
According to the Anxiety and Depression Association of America, anxiety disorders are one of the most common illnesses in the United States. It affects approximately 18 percent of the population nationwide and it costs the US more than $42 billion a year for treatment.
Editorial: It’s okay to seek mental health help
It takes work to be healthy, especially when happiness is, for better or worse, not the default human condition. It’s okay to be unhappy, what really matters, though, is the action one takes to feel well.
Give mental illness the seriousness any other disease is given.
Mental illness is at times not taken as seriously as disease that display more obvious physical symptoms.