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How to eat healthy on campus

According to the Center for Disease Control and Prevention, 65 percent of American adults are either obese or overweight today. Health care costs associated with obesity are approximately $100 billion per year. Over the years, portion sizes have distorted to sizes unthinkable, such that the car’s cup holders have increased their sizes to accommodate the ever-increasing soda drink sizes. It’s time that we think what are we doing and what are we eating.