Gabriella Pinos/Assistant Entertainment Director The Student Government Council at the Modesto Maidique Campus participated in ReggaeFit, a workout class offered at the Wellness and Recreation Center. Officers danced along to Reggae, Soca and African with instructor Lisa Shakespeare after holding a cabinet meeting at the WRC. “We wanted to do this as a way to […]
Brigitte Onorato/Contributing Writer On Jan. 22 and 23, 2019, the FIU Wellness and Recreation Center held their Fitness and Yoga party providing demo fitness classes to those interested in joining for the new semester. Many of the classes included Total Body Resistance Exercise, lift and sweat, powerlifting aerial and acro yoga, and Muay Thai classes. […]
Shaunte Thomas/Contributing Writer For the first time, FIU will roll out a summer camp for younger kids at the end of summer. Panther Adventure Recreation Camp aims at mixing fun and educational activities for all campers. This is not a camp that simply engages in just leisure activities, instead they are a structured recreational program. […]
Nicholas Poblete // Contributing Writer When starting a nutritious diet, it is important to eliminate harmful foods. Andy Garcia, a graduate student who works as a personal trainer at the Wellness and Recreational center at the Modesto Maidique Campus, stressed the need to get rid of harmful foods from diets. “Take out fast food, soda […]
Heather O’dell // Staff Writer If you’re looking to make some lifestyle changes during spring semester, you can start with FIU’s Lose it program. The program runs from Jan. 30 to April 14, and participants will go through a fitness assessment, three weigh-ins, weekly group counseling sessions and unlimited group workouts. “This is more than […]
