Health and Fitness

WRC implements new ‘active study equipment’

Panthers at MMC looking for new ways to work out, stay healthy, and stay on top of their studies will find that the new expansion to the Wellness and Rec Center can cater to their needs.

Cycling Under the Stars fundraiser to be held outside FIU Arena

If you are looking for a high intensity workout in a cool setting, then Cycling Under the Stars is the event for you, says junior international relations major and fitness instructor Victoria Mendez.

The Importance and Strength of the neglected back muscles

Nihat Strider/Contributing Writer The back is one of the most important parts of the human anatomy. It is also one the most neglected. Back muscles give power to the body, that play a major role in all functions.They connect the hips, butt, chest, shoulder and neck.It is a conjunction between major body muscles of human […]

FIU to open nutrition store in new parking garage

Whether it’s Crossfit, gym memberships or your occasional stroll down the street, there seems to be a rise in exercise and making right choices as to what students put in their bodies. Coming in January, EXN Nutrition will open its first Miami store in the almost-finished Parking Garage 6. The Broward-based company plans on opening […]

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