healthy

Students shouldn’t have to partake in the stereotypical college diet

Ariana Rodriguez | Staff Writer With food insecurity at an all-time high and barely functional vending machines providing unhealthy food options, it can be difficult for students to navigate a healthy and nutritional diet. FIU needs to take the steps to break the stigma of a college student diet.  The infamous “college diet” often consists […]

Healthy, Happy, Humble: Healthy snacks for busy people

Making healthy choices can be a challenge when you’re on the go. Waking up early, heading towards a long commute and then shuffling from class to class can take a toll on your diet.

Healthy, Happy, Humble: Four ways to reduce stress this semester

Who doesn't love the excitement of a new semester? New classes, new professors and a fresh start to the academic year. Sounds good, right? Here's some ways to manage the all the hectic, exciting days to come.

Body image is driven by society, but self-esteem comes from within

We all deal with body image wether we like to or not. But how we mange it can make a huge difference.

Eat, drink and be merry… On a budget!

Staff Writer Kesha Dorisma shows us how we can eat well while on a college budget

FIU scuffles against top opponents, salvages weekend series

Jonathan Jacobskind/ Staff Writer It’s been said that in order to be the best, one must beat the best. This statement defines the 2012 campaign for the Panthers as they are battling against some of the nation’s top tier opponents; however, the squad has not fared well so far. FIU returns to South Florida after dropping two […]

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