Amanda Jung/ Staff Writer You have probably heard once or twice in your life that it’s important to eat purely organic food. And a few people might have mentioned that although it may cost a few bucks more, it’s definitely worth it in the long run. But I am here to investigate whether or not […]
Heather O’dell // Staff Writer Being more active or losing weight are two common new year’s resolutions. But exercise alone won’t help you achieve these goals: making healthy food choices and reducing threatening foods from your diet will push you to lead a healthier lifestyle in 2017. “Your body is your temple,” said Dr. Valerie […]
Image by Jovan J via Flickr Rachel Young | Staff Writer opinion@fiusm.com The simple act of walking into a Whole Foods Market, or any organic market for that matter, makes one feel healthier already. It must be something in the air. The newest trend amongst us is the one luring us to these markets […]