SDA

Eating breakfast provides health benefits

Carl Britton Jr./Contributing Writer “I don’t have any time for it,” “I’m not hungry in the morning,” “I’m not a breakfast person.” These are the statements that are commonly made by individuals in response to the questions like, “Did you eat breakfast today?” or “Why didn’t you eat breakfast today?” In our time crunched, obligation […]

How to recognize and fight emotional eating

Ice cream and chocolate have always been presented as comfort foods for those undergoing heartbreak.

USDA perpetuates legalized labeling scheme

Sarah Hyacinthe/ Contributing Writers The parallels between nutrition and fashion are similar. Nutrition is a lot like fashion in the sense that it trends over time. The current trend is organic food, based on the thought that chemical free foods do not have adverse side effects on the individual’s health. With such promise in tow, […]

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