Stephanie Venedicto | Contributing Writer The semester has come to an end, what a relief. But what do we do with all this free time? The first day of winter break is the day most of us have been looking forward to since midterms. For the first time in months, there is no pressing work […]
Kailey Krantz | Staff Writer It’s known that getting the right amount of sleep improves your mental health and your academic performance. So why is getting a wink of sleep hard to come by – especially as a university student? Researchers suggest college students should get about seven to nine hours of sleep to avoid […]
Ashley Valentin/Contributing Writer I’m always sleepy. Like many of you, I spend my nights either Netflixing, partying, video gaming, or studying for that exam I forgot I have on Thursday. I work long hours and make an exhausting commute during traffic hour to get to school, only to spend an annoying amount of time […]