tea

Tea regimen helps reduce stress and stay healthy

I’ve started this regimen almost three years ago to be the healthiest and best version of myself. I’m sure we all have tried all sorts of ways to lead healthier and more productive lives. Incorporating teas into one’s diet is essential — especially if you are anxiety prone and in need of down time. Realistically, […]

Healthy, Happy, Humble – Tea vs. Coffee: Which Side are You On?

FIUSM columnist Crystal Fernandez sheds light on the age-old debate. Where do you stand?

A taste of Chinese culture, one dumpling at a time

Going out for Chinese? Beef and noodles may be on the menu, but any hint of Chinese culture there will be nothing like actually visiting China.

FIU bats cooled off by Miami Marlins on a historic night

Miami Marlins slugger Giancarlo Stanton has a way of attracting attention. An hour before the game, FIU players stared as he stepped into the batting cage and crushed home run after home run, peppering Marlins Park with souvenirs.

FIU clashes with Marlins in new ballpark

Don’t blame T.J. Shantz for being a realist. When asked at what point in his baseball career he expected to play on a major league field against a major league team, a grin spread across his face and he answered in one word: “Never!” Well, Shantz, you already know the old saying.

FIU fans will feast with fishes in new Marlins Park tonight

When FIU fans travel to Marlins Park tonight to watch the Panthers take on the Miami Marlins, they’ll be greeted by a slew of things they are not used to seeing at the FIU Baseball Stadium.
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