Kailey Krantz | Staff Writer It’s known that getting the right amount of sleep improves your mental health and your academic performance. So why is getting a wink of sleep hard to come by – especially as a university student? Researchers suggest college students should get about seven to nine hours of sleep to avoid […]
Felipe Cisternas/Contributing Writer Juggling school work, part-time jobs and a social life while in college can be difficult. This is why learning how to manage your time effectively is so important, according to Elsa Carrasco, a psychology life coach working in the Student Academic Success Center. On Tuesday, Feb. 18, Carrasco hosted a time management […]
Rina Factor/Contributing Writer Freshman year of college is a big transition from high school, especially when it comes to assignments and tests. Yes, you also had tests and deadlines in high school but it was very easy to save your studying or work for the night before. In college, however, this method simply does not […]
