Mindful relaxing for a mind full of work

Students’ minds are often racing about all they have to do for classes and work, and they do not always take the time to relax and breathe in order to focus on what they are doing at that moment. This is why Mindfulness Meditation may be able to lend a helping hand.

SOBE Wine and Food 2012

FIUSM goes inside the South Beach Wine and Food Festival 2012’s Whole Food Market Grand Tasting Village.