Avoid muscle soreness and fatigue by stretching
Nihat Strider/Staff Writer As a trainer I often get asked how to get rid of muscle soreness. There are few
Nihat Strider/Staff Writer As a trainer I often get asked how to get rid of muscle soreness. There are few
Nihat Strider/Staff Writer This week´s Fitness Model is Saskia Guilbaud, a freshman architecture major. Guilbaud spends a lot of her
Wednesday, Feb 22 FIU WRC hosted its first Powerlifting Competition. The winner was Jonathan Marrero and achieved the title of
From the top left going clockwise, Jamie Weiser, Kelsey Taveras, Rachel Rands, Gabrielle Moya, Cooper Isbell, Melissa Boulos, and Leslie
Nihat Strider/Staff Writer It is that time of the year again, spring break is coming up! Everyone has the same